MPWRD Living | 1:1 COACHING WITH SUBIRA JONES
Stop making desperate decisions.
Start making empowered moves.
Your next chapter deserves a different approach.
You've worked hard to get where you are.
But where you're going next deserves just as much thought as how you'll get there.
Whether you're preparing to hand in your notice, stepping into a new role or ready to progress to the next level, I offer personalised 1:1 coaching to help you navigate change with clarity, confidence and intention.
Because career progression shouldn't come at the expense of the person doing the progressing.
You've Worked Hard to Build Your Career.
But What About Your Life?
On paper, things might be going well.
You've built a career, gained experience, taken on responsibilities and achieved things you once worked towards.
But perhaps you've reached a point where you're questioning whether the way you've been working and living is actually working for you.
Maybe you're ready for a change, but you're not sure what comes next.
Maybe you're preparing for a bigger opportunity, but you don't want more responsibility to mean less time, energy or freedom.
Or perhaps you're simply tired of making decisions based on what you should do, rather than what you actually want.
Just because you can handle something doesn't mean you have to keep handling it.
And just because you've been successful doing things one way doesn't mean that's how you have to keep doing them.
You have permission to rethink what success looks like for you.
More importantly, you have the power to do something about it.
Welcome to MPWRD Living
Take Back Your Personal Power.
MPWRD (pronounced empowered) is about taking back your personal power in life.
It's about recognising the difference between making decisions because you feel you have no choice and making moves because you know what you want.
When you're constantly responding to pressure, expectations and responsibilities, it's easy to find yourself making decisions from a place of fear, urgency or obligation.
You take the job because you need to get out of the one you're in.
You say yes to another responsibility because you don't want to disappoint anyone.
You keep pushing through because you've convinced yourself that this is simply what success requires.
But what if there was another way?
My coaching approach is built on a simple philosophy: Stop making desperate decisions. Start making empowered moves.
Through MPWRD Living, we'll work together to develop the clarity, confidence and capacity to make intentional decisions about your career and life.
Not just decisions that move you forward professionally, but decisions that support the person you want to become and the life you want to live.
Because success shouldn't just be something you achieve at work.
It should be something you experience in life.
Is MPWRD Living Right for You?
You're at a career crossroads.
You're considering handing in your notice, changing direction or starting a new chapter.
You know something needs to change, but you don't want to make your next decision simply because you're desperate to escape your current situation.
You want to understand what you're moving towards, not just what you're moving away from.
Together, we'll work on:
Getting clear on what you want from your next chapter.
Identifying what matters to you beyond your job title or salary.
Building the confidence to make decisions that reflect your priorities.
Preparing to navigate your transition with greater intention.
Creating the personal foundations to support you as you settle into your next role.
You're ready for your next level.
You've got ambitions, and you're not interested in standing still.
Perhaps you're preparing for a promotion, stepping into leadership or pursuing an opportunity that will stretch you.
But you're also aware that the habits, expectations and ways of working that got you here might not be what you need to take you further.
You want to grow without losing yourself in the process.
Together, we'll work on:
Building confidence in your abilities and professional value.
Strengthening your mindset as you navigate new challenges.
Developing your professional visibility and influence.
Establishing boundaries and habits that protect your time and energy.
Creating the capacity to pursue your ambitions while enjoying life outside work.
Different starting points. One shared goal: to make empowered moves towards a life and career that works for you.
The MPWRD Living Coaching Experience:
More Than Career Progression.
This isn't about temporary motivation, quick fixes or chasing your next milestone only to find yourself exhausted when you get there.
It's about creating a lifestyle and mindset that sustain your energy, purpose and performance over the long term.
Our work together is personalised around your circumstances, ambitions and priorities, drawing on five key pillars.
Five Pillars. One Goal.
To help you take back your personal power and build a life that feels as successful as your career looks.
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Know what you want and why you want it.
Get clear on what success means to you, where you want your career to go and whether the direction you're heading in reflects the life you want to live.
Move beyond simply pursuing the next opportunity and start making career decisions with greater intention.
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Recognise your value and trust yourself to act on it.
Reconnect with your strengths, abilities and the value you bring.
Build the confidence to advocate for yourself, pursue opportunities and make decisions without constantly questioning whether you're good enough.
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Stop operating on autopilot. Start making intentional choices.
Explore the beliefs, expectations and habits that influence how you think, work and make decisions.
Challenge the patterns that keep you under unnecessary pressure and develop a mindset that supports your ambitions without allowing them to control your life.
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Own your space without compromising who you are.
Learn to communicate your value, advocate for your ideas and build the confidence to be seen, heard and recognised.
Whether you're stepping into a new role, seeking progression or strengthening your professional presence, develop the confidence to show up as yourself.
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Build a life that has room for your success.
Create the boundaries, routines and personal capacity to support your ambitions without allowing your career to consume the rest of your life.
Because having the ability to achieve more means very little if you don't have the energy, freedom or fulfilment to enjoy what you've achieved.
The MPWRD Living Experience
Client Experience: Meet Sarah
You’ll walk away with practical tools, renewed confidence, and a sense of control that ripples across every area of your life.
The decision you make today, determines who you become tomorrow.
Your Life. Your Ambitions. Your Next MPWRD Move.
You don't need another person telling you to work harder, dream bigger or push through.
You need the clarity to know what you want, the confidence to pursue it and the capacity to enjoy the life you're building.
Whether you're at a crossroads, ready to reclaim your personal power or preparing for a significant new chapter, there's an MPWRD Living coaching experience to support you.
Stop making desperate decisions. Start making empowered moves.
01. The Reset
Stop Second Guessing. Start Moving Forward.
6 Weeks | 4 Private Coaching Sessions | £850
You know something needs to change. You're just not sure what comes next.
Perhaps you've outgrown your current role, you're questioning your career direction or you've reached a point where the decisions in front of you feel bigger than usual.
You're tired of going around in circles, weighing up every possibility and wondering whether you're about to make the wrong move.
The temptation is to do something. Anything that makes you feel like you're moving forward.
But making a decision just to escape your current circumstances isn't the same as making a decision that's right for you.
You don't need to rush into your next move. You need to get clear on why you're making it.
From Uncertainty to Clarity
The Reset is a focused six week coaching experience designed to help you step away from the noise, reconnect with what matters and approach your next decision with greater confidence.
Together, we'll explore where you are, what's keeping you stuck and what you actually want from your next chapter.
You'll have space to challenge your assumptions, recognise your options and develop a clearer sense of direction.
Imagine moving from:
Constantly questioning your next step to understanding what you want and why.
Feeling pressured to make a decision to being able to consider your options with confidence.
Knowing what you don't want to having a clearer picture of what you're working towards.
Waiting for the perfect moment to identifying practical steps you can take now.
This Is for You If...
You're considering a career change, preparing to hand in your notice or navigating a decision that could shape your next chapter.
You don't necessarily need months of coaching. You need focused support to help you think clearly, challenge what's holding you back and move forward intentionally.
Your Experience Includes
4 × 60-minute private coaching sessions over 6 weeks.
Personalised pre-session assessment.
Guided reflection tools between sessions.
Clarity on your values, goals and lifestyle vision.
Access to curated MPWRD Living digital resources.
The Transformation: From feeling stuck, uncertain or pressured to having greater clarity, confidence and direction for your next move.
Your Investment: £850
[BOOK YOUR DISCOVERY SESSION]
02. The Reclaim
You've Built a Successful Career. Now Build a Life That Feels Just as Successful.
4 Months | 10 Private Coaching Sessions | £2,500
You've spent years proving what you're capable of. But when was the last time you asked yourself what you actually want?
You're ambitious. You're capable. You're used to figuring things out, taking responsibility and getting things done.
And it's probably served you well.
But somewhere along the way, your career may have started taking up more space than you intended.
Your boundaries have become negotiable. Your personal priorities keep moving further down the list. And despite everything you've achieved, you're not entirely satisfied with how life feels.
You want to keep growing, but you don't want to keep sacrificing more of yourself to do it.
The problem isn't your ambition. It's believing that achieving more must always require giving more of yourself away.
From Living on Autopilot to Living on Your Terms
The Reclaim is my signature four-month coaching experience for ambitious professionals ready to rethink their relationship with work, reconnect with their personal power and redefine what success looks like.
This is about more than making one decision.
It's about understanding the beliefs, habits and expectations influencing how you approach your career and life, and deciding which ones you want to carry forward.
Through the five pillars of MPWRD Living, we'll work on your career clarity, confidence, mindset, professional visibility and wellbeing.
Not so you can squeeze even more productivity out of yourself.
But so you can create the space, energy and confidence to pursue your ambitions without losing yourself in the process.
Imagine moving from:
Constantly responding to other people's expectations to making decisions aligned with your own priorities.
Measuring your worth through achievement to recognising your value beyond what you produce.
Saying yes because you feel you have to, to setting boundaries without constantly second-guessing yourself.
Pursuing the next milestone on autopilot to defining what success means to you.
Having a successful career but little room to enjoy life, to building a lifestyle that supports both your ambitions and your wellbeing.
This Is for You If...
You're professionally ambitious but increasingly aware that the way you've been working and living isn't how you want to continue.
You don't want to abandon your goals. You want to pursue them differently.
You're ready to challenge the patterns that have kept you operating under pressure and develop a more intentional, sustainable approach to success.
Your Experience Includes
10 × 60-minute private coaching sessions over 4 months.
Full lifestyle and mindset audit.
Tailored wellbeing and performance plan.
Accountability check-ins and ongoing support.
Access to premium tools, templates and resources.
Email and voice note support between sessions.
The Transformation: From allowing your career and external expectations to dictate how you live, to developing the clarity, confidence and capacity to pursue success on your own terms.
Your Investment: £2,500
Flexible monthly payment plan available.
03. The Next Chapter
Your Next Level Requires More Than the Same Approach at a Higher Level.
6 Months | 12+ Personalised Coaching Sessions | £6,000
You've worked hard to get here. But the person who got you this far shouldn't have to carry everything the same way into your next chapter.
Perhaps you're stepping into leadership, taking on greater responsibility, building a business or navigating a significant personal or professional transition.
The opportunities are bigger. The decisions carry more weight. And the expectations, both yours and everyone else's, are growing.
You know you're capable of more.
But you're also beginning to recognise that doing more isn't necessarily the answer.
You don't want to reach the next level only to find yourself with greater responsibility, less freedom and even less time for the things that matter.
Because what's the point of creating a bigger life if you have less room to live it?
From Managing Success to Designing Your Next Chapter
The Next Chapter is a bespoke six-month coaching partnership for ambitious professionals, leaders and entrepreneurs navigating a significant period of growth or change.
This experience creates space to think beyond your immediate responsibilities and consider the bigger picture.
Who are you becoming?
What does success look like at this stage of your life?
What needs to change in how you think, lead, work and live to support where you're going?
Together, we'll explore the decisions, habits, boundaries and personal foundations that will shape your next chapter.
With personalised coaching, strategic reflection and ongoing accountability, you'll have a dedicated space to challenge your thinking, navigate complex decisions and make intentional moves.
Not just towards greater professional success, but towards a life that feels aligned with it.
Imagine moving from:
Carrying the weight of every decision alone to having dedicated space to think, reflect and challenge your perspective.
Allowing growing responsibilities to dictate your life to making more intentional choices about where your energy goes.
Relying on the same habits that got you here to developing an approach that supports where you're going.
Feeling that every opportunity requires another sacrifice to defining what you're willing, and unwilling, to compromise.
Chasing the next level of success to consciously designing what that next level looks and feels like.
This Is for You If...
You're entering a significant new chapter and want more than occasional advice or short-term motivation.
You want a dedicated coaching partnership that considers your professional ambitions, personal wellbeing and lifestyle together.
You're ready to challenge how you've been operating and make deliberate decisions about the person, professional and leader you want to become.
Your Experience Includes
12+ personalised coaching sessions, 60–90 minutes each.
Full career, mindset and wellbeing strategy design.
On-demand voice note and email support.
Quarterly lifestyle and performance reviews.
VIP concierge scheduling for greater flexibility.
Access to exclusive MPWRD Living retreats or events, where available.
The Transformation: From navigating increasing responsibility through old patterns and expectations, to approaching your next chapter with greater self-awareness, personal agency and alignment between your ambitions and your life.
Your Investment: £6,000
Flexible monthly payment plan available.
Why Work With Me?
Your Ambition Isn't the Problem. The Way You're Pursuing It Might Be.
I'm Subira Jones, an award-winning entrepreneur, speaker and burnout prevention specialist.
Through my work with professionals, leaders and organisations, I've seen how easy it is to become so focused on achieving success that we lose sight of the person behind the performance.
I don't believe the answer is to stop being ambitious.
I believe it's to rethink how we pursue our ambitions, the decisions we make along the way and what we're willing to sacrifice to get there.
My coaching brings together career development, mindset and lifestyle design to help you look at the bigger picture.
We'll explore not just what you want to achieve, but why it matters, what's getting in your way and how you can move forward in a way that works for you.
I'll create space for you to reflect, challenge your thinking and develop practical ways to turn your intentions into action.
Because my goal isn't to tell you what to do with your life.
It's to help you take back the personal power to decide for yourself.
Why Choose MPWRD Living Coaching
Tailored 1:1 coaching designed around your lifestyle and goals
Proven framework for sustainable success
A blend of performance psychology, lifestyle coaching, and wellbeing science
Support from a globally recognised burnout prevention and performance specialist
MPWRD Living empowers you to build the inner foundation for a life that not only looks successful…but feels successful.
Your Next Chapter Starts Here
If you’re ready to experience success that feels as good as it looks, MPWRD Living will help you get there, with clarity, confidence, and calm.
Book your Discovery Session today and take the first step toward living empowered.
Ready to be MPWRD
Whether you're ready to reclaim your personal power or intentionally design your next chapter, this is where we begin.
Your next chapter deserves a different approach.