Conversations worth having. Ideas worth acting on.

Keynotes that challenge the way we think about burnout, resilience and success.

We've spent years talking about working harder, pushing through and becoming more resilient.

But what if we've been asking the wrong questions?

What if the answer isn't always to become better at managing pressure, but to reconsider the conditions, expectations and behaviours that create it?

I'm Subira Jones, a keynote speaker and burnout prevention advocate, helping audiences rethink what sustainable success really looks like.

My keynotes combine personal experience, professional insight and thought-provoking ideas that challenge conventional thinking and encourage people to consider what's possible.

Speaking themes

Burnout Prevention: Beyond Stress Management

Burnout is often reduced to a conversation about stress, self-care and individual resilience.

But preventing burnout requires us to look beyond how people cope and examine the wider conditions that shape their experience of work.

This keynote challenges audiences to rethink burnout prevention and consider the difference between managing the symptoms and addressing what needs to change.

Resilience: Just Because You Can, Doesn't Mean You Have To

Being capable of enduring something doesn't necessarily mean it's good for you.

This keynote explores the relationship between resilience, endurance and burnout, challenging the assumption that the ability to keep going is always a sign that we should.

Because sometimes the most powerful decision isn't to push harder. It's to question whether the lemon is worth the squeeze.

Work + Life Success: Redefining What It Means to Succeed

We've become very good at measuring professional success.

But how often do we stop to consider the quality of the life we're building alongside it?

This keynote invites audiences to challenge conventional definitions of success and consider how ambition, career progression, wellbeing and personal fulfilment can coexist.

Success shouldn't just be something you achieve at work. It should be something you experience in life.

Who I speak to

My keynotes are suited to:

• Corporate conferences and leadership events

• Employee wellbeing and engagement programmes

• Professional networks and industry events

• Career development and talent initiatives

• Organisations navigating conversations about burnout, performance and workplace culture

Why book Subira?

I bring a combination of professional experience, personal perspective and an ability to translate complex ideas into relatable, engaging conversations.

My speaking experience includes TEDx, Economist Impact, corporate events and international conferences, alongside work with organisations including CBRE and the Financial Times.

I don't believe the purpose of a keynote is simply to leave people feeling inspired for an hour.

It's to give them something worth thinking about long after the conversation ends.

Let's start a conversation.

Planning an event, conference or leadership session?

Tell me about your audience, the conversation you want to create and what you're hoping people will take away.

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